From: WebMD [FibromyalgiaNews@health.webmd.com]

Sent: 27 July 2010 04:49 PM

To: fmssha@ibi.co.za

Subject: End Your Sleep Struggles

 

Tuesday, July 27, 2010

In This Issue:

   Rx Pain Pill Abuse Up 400%
   Tips for Coping With Fibro Sweats
   Bedtime Routines That Ease Night Pain

 


How to End Your
Sleep Struggles

Fibromyalgia is a notorious sleep stealer.
View this slideshow for ways to finally
get some much-needed shut-eye.
Also See:
   12 Tips for Coping With Fibro
   Things You Can Do About Pain
   How Fibromyalgia Affects Men

 

Health News & Features

Rx Pain Pill Abuse Up 400%
Pain pill abuse has skyrocketed. See who's at
risk and learn why so many are part of the trend.
Also See:
   How Is Fibromyalgia Affecting Your Life?
   Top Alternative Treatments for Fibromyalgia


Tips for Coping With Fibro Sweats
Is sweating one of your symptoms?
Share tips for managing fibro sweats.
Also See:
   Fibromyalgia-Friendly Exercises
   Tips for Weaning Off Narcotic Pain Drugs


More From WebMD:
   Are You Depressed? Do a Quick Symptom Check

 

FROM THE WEBMD FIBROMYALGIA COMMUNITY

Bedtime Routines That Ease Nighttime Pain
Sleep loss is extra harmful when you've got fibromyalgia.
What others are doing to help themselves catch some ZZZs.

Join the discussion in the WebMD Fibromyalgia Community.

 

From Our Sponsors

   Learn about Fibromyalgia Pain Management
   Stop Nodding Off on Night Shift with This Free Trial
   Ask Your Preteen's Doctor About These 4 Diseases

 

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