MY NEWSLETTER ARTICLES and  FORUM/DISCUSSION SITE- BOTH ARE FREE SITES- AND COMMENTS AND DISCUSSIONS ARE YOURS TO USE - (JUST CLICK ON  'FORUM') AND SIGN UP FOR THE MOST EXCITING AND ONLY FORUM IN SOUTHERN AFRICA WHERE YOU CAN HAVE YOUR SAY! COPYRIGHT APPLIES ON ALL NEWSLETTERS. YOUR PRIVACY IS NEVER AT RISK! SHOULD YOU WANT TO CHOOSE TO DISCUSS ANY NEWSLETTER OR OTHER ISSUES, PLEASE GO TO 'FORUM' AND CLICK ON 'DISCUSSIONS'. ALL QUESTIONS ARE ALWAYS ANSWERED BY MYSELF.

MAY 12TH ANNUALLY IS INTERNATIONAL FIBROMYALGIA AWARENESS DAY, WHEN WE COMMEMORATE THE  BIRTHDATE OF OUR PATRON, NURSE FLORENCE NIGHTINGALE, WHO WAS KNOWN AS 'THE LADY WITH THE LAMP' DURING THE DREADFUL KRIMEAN WAR. SHE THEREAFTER LIVED IN SECLUSION AND BECAME VERY ILL, WRITING HER MEANS OF COMMUNICATION.  SHE WAS THE 1ST KNOWN FIBROMYALGIC, WITH HER DIARIES HAVING BEEN PURCHASED AND STUDIED BY CANADIAN PROFESSOR MOLDOFSKY IN 1972. INTERNATIONALLY, ALL WHO COMMERORATE THIS DAY WEAR A YELLOW RIBBOW, FLY A YELLOW FLAG, DRESS IN YELLOW TO SHOW EMPATHY AND TOGETHERNESS. ANNUALLY I TALK ON MOST NATIONAL RADIO STATIONS ON THIS AUSPICIOUS DAY, AND GIVE MOTIVATIONAL TALKS, AND WRITE ARTICLES FOR THE PRINT MEDIA FOR AWARENESS TO GROW ABOUT THIS STILL SOMETIMES, LITTLE KNOWN CHRONIC ILLNESS, I WISH ALL WHO READ THESE PAGES ON THAT DAY, SOLEMNITY, CALM, WELLNESS, CHANGE AND AND LESS DISTRESS.

BEST WISHES,

SHARON LEVIN 

CHAIRS LETTER MARCH 2010- WELCOME FROM SHARON LEVIN Click here to download
Creative Art Newsletter 1   Implementation - March Click here to download
 Gluten-free Newletter 2  Click here to download
 FM new informastion  click to download
 Adrenal Fatigue - what is it!  Click here to download
 Winter blues - keep at bay everyday  Click here to download
 April-May Chair's Letter

 Click here to download

May Chairs Letter   Click to download
May Fibromyalgia Awareness Month Click to download
The Value of Exercise, Nutrition, Prayer     
 Power Band Wrist Bands Nov 2010 Click here to download
 Meditation, Relaxation Importance Nov 2010  Clicdownloadkhere to
Opate addiction in FM Click here to download

 What To Do and How to Avoid Irritalbe Bladder Syndrome2011                                            

 

 

 Click here to download
 Mind/Body/Soul Connection in Functional Medicine  Click here to download
 New Opiode addictions published guidelines for patients  Click here to download
 Stress andOther Dysfuntions-How to stop the rollercoaster  Click here to download
 Winter Warming Recipes and Cold and Flu Remedies  Clicdownloadk here to
 Importance of Co-Q 10 - use analog of same = UBIQUINOL  Click here to download
 Vitamin D3 importance in fibromyalgia pain management Click to download
 Help to end your sleepless nights  Click here to download
 Diagram OF SYMPTOMS FOUND IN FM  Click to download

 FUNCTIONAL MEDICINE                                                                                                Click to download

  fIBROMYALGIA TENDER POINT CHART + IMPLICATIONS TO BRAIN + BODY                                                                                                                           Click to download